Along with running, Girls Run 2 coaches also teach the importance of good hygiene. In a dusty, hot climate infections can run rampant and girls are consistently reminded to wash their uniforms. This is challenging when water runs low and time consuming because all clothes are washed by hand but the girls are learning and this photo is evidence of the value they place on themselves both on and off the track.
Today in Ali Sabieh Girls Run 2 team members worked on plyometrics, jump-training, short sprints, and weight-lifting. Practice ended with a meeting with coach Fathia. Another lovely day of hard work and progress for Girls Run 2 in Ali Sabieh as they prepare for upcoming competitions.